United Fight Alliance - For the Fighter in You

Dr. Lori L Shemek, the Founder/President of DLS HealthWorks.

Dr. Lori L Shemek, the Founder/President of DLS HealthWorks, LLC, is a well-known and reputed Professional Health Coach Expert and founder of the Health Attraction System™. Lori is passionate about using her years of expertise in health and psychology, for the betterment of her clients; to provide them with the tools they need to help them achieve their desired goals.

: 45 how Dr. Shemek got into counseling and nutrition

1:48 the health attraction system

2:48 the mindset

4:30 the psychological aspects of low brain sugar

5:50 her mom and why she got into the health space

7:30 the day her mom finally bought a bottle of vitamins

9:33 epi- genetics

10:40 tamping down on sugar

14:05 the power of sugar addiction

18:42 the importance of dehydration

22:55 travel advice

23:55 how to handle restaurants

25:50 non-starchy carbs

27:00 macro proportions

29:30 macadamia oil, coconut oil

31:25 meat power bars

34:55 Dr. Shemek contact information

A. Definition of counseling nutrition B. Importance of nutrition counseling C. Purpose of the article II. What is Counseling Nutrition? A. Overview of the practice B. Who can benefit from counseling nutrition C. Types of counseling nutrition services III. The Benefits of Counseling Nutrition A. Improved dietary habits B. Better physical health C. Mental and emotional well-being D. Increased energy and vitality IV. The Process of Counseling Nutrition A. Initial assessment B. Setting realistic goals C. Developing a personalized nutrition plan D. Ongoing support and follow-up V. Common Nutrition Concerns Addressed in Counseling A. Weight management B. Food allergies and intolerances C. Chronic diseases and conditions D. Sports nutrition and performance VI. Choosing a Counseling Nutritionist A. Qualifications and credentials B. Finding a reputable practitioner C. What to expect in a counseling session VII. Conclusion A. Recap of key points B. Encouragement to seek nutrition counseling C. Final thoughts and recommendations Other thoughts on nutrition counseling: Nutrition Counseling: The Importance of a Balanced Diet for Optimal Health Good nutrition is essential for a healthy and fulfilling life. It helps to maintain physical and mental well-being, and can even prevent or manage a wide range of chronic health conditions. Nutrition counseling is a specialized area of healthcare that focuses on helping individuals to achieve optimal health through diet and lifestyle changes. A balanced diet is the foundation of good nutrition. It includes a variety of foods from all food groups, in the right proportions, to provide the body with all the nutrients it needs to function optimally. However, with the busy lifestyles that many of us lead, it can be challenging to make sure we are getting all the nutrients we need, in the right quantities. This is where nutrition counseling can help. What is Nutrition Counseling? Nutrition counseling is a personalized approach to improving your dietary habits. A registered dietitian or nutritionist will work with you to assess your current eating habits and develop a plan that is tailored to your specific needs. This plan will include recommendations for food and drink choices, portion sizes, and meal planning, as well as lifestyle changes that can help you to achieve and maintain optimal health. The Benefits of Nutrition Counseling There are numerous benefits to be gained from nutrition counseling. These include: Improved physical health: A balanced diet can help to reduce the risk of chronic health conditions, such as heart disease, stroke, and type 2 diabetes. Enhanced mental well-being: Good nutrition has been linked to better mood and cognitive function, and can help to reduce symptoms of depression and anxiety. Increased energy levels: A diet that is rich in essential nutrients, such as carbohydrates, protein, and healthy fats, can help to boost energy levels and improve physical performance. Better weight management: A well-balanced diet, combined with regular exercise, can help to manage weight and reduce the risk of obesity. How to Get the Most from Nutrition Counseling To get the most from your nutrition counseling sessions, it is important to be proactive and engage in open communication with your dietitian or nutritionist. This will allow them to gain a better understanding of your needs and make more accurate recommendations. Conclusion In conclusion, nutrition counseling is an effective tool for improving dietary habits and achieving optimal health. By working with a registered dietitian or nutritionist, you can gain a deeper understanding of the role of nutrition in health and make informed choices that will help you to live a healthier and happier life.

Dr. Hans J. Kugler, PhD, President - International Academy of Anti-Aging Medicine and HK Stem Cell Research

Dr. Hans J. Kugler, PhD,

President - International Academy of Anti-Aging Medicine, HK Stem Cell Research, gets us up to speed on his latest test results, and the science of adding quality and quantity to the years you have left on this planet..

1:40 The chemistry of aging

3:30 animal longevity studies involving cigarettes and vitamins.

5:40 96% improved lifespan with exercise and vitamins

6:15 human lifespan

6:57 When exercise was removed in animal studies results dropped by 50%

8:08 muscle exercise much more important than cardio

9:19 toxic buildup in the body

10:08 stem cells, platelet rich plasma as it relates to anti-aging

11:36 telomeres

15:43 enzymes that lengthen telomeres

17:18 embryonic sheep cells

18:16 increasing down syndrome IQs with embryonic cells

19:28 concentrated peptides and growth factors

23:43 fixing his (unfixable) damaged heart from a car accident with a weightlifting protocol

25:50 Mitochondrial supplements, heavy vitamin mineral supplementation, meditation, embryonic cell extracts. 

27:44 amazing results in repairing his own heart

30:04 US used to be number one in healthcare and science and research. Now we are number 37th. The first country to put a man in the moon is now being outperformed by 36 countries in science and health

33:23 lengthening telomeres

38:33 niacin and sauna detoxification

At the forefront of modern medicine and biotechnology, stem cells have the potential to revolutionize the way we approach treatment for a variety of diseases and conditions. Stem cells are unique cells that have the ability to differentiate and specialize into different types of cells, making them a valuable tool in regenerative medicine.

In this guide, we will explore what stem cells are, the different types of stem cells, their potential uses in medicine, and the ethical considerations surrounding their use.

What are Stem Cells?

Stem cells are undifferentiated cells that have the ability to differentiate into specialized cell types. These cells have the potential to develop into many different types of cells in the body, such as muscle, bone, nerve, or organ cells.

There are two main types of stem cells: embryonic stem cells and adult stem cells. Embryonic stem cells are derived from embryos and are pluripotent, meaning they can differentiate into any cell type in the body. Adult stem cells are found in various tissues throughout the body and are multipotent, meaning they can differentiate into a limited number of cell types.

Potential Uses of Stem Cells in Medicine

Stem cells have the potential to be used in a wide range of medical applications. One of the most promising uses is in regenerative medicine, where stem cells can be used to repair or replace damaged or diseased tissue. For example, stem cells can be used to regenerate damaged heart tissue after a heart attack, or to replace damaged cartilage in patients with arthritis.

Stem cells can also be used to develop new drugs and treatments. By using stem cells to model disease, scientists can develop new drugs and treatments that target specific diseases and conditions.

Ethical Considerations

The use of embryonic stem cells has been a controversial topic due to ethical considerations. Embryonic stem cells are derived from embryos, which are typically discarded after in vitro fertilization procedures. This has led to concerns about the ethics of using embryos for research purposes.

However, advances in stem cell research have led to the development of induced pluripotent stem cells (iPSCs), which are derived from adult cells that have been reprogrammed to behave like embryonic stem cells. This has alleviated some of the ethical concerns surrounding the use of embryonic stem cells.

Conclusion

Stem cells have the potential to revolutionize the way we approach treatment for a variety of diseases and conditions. With the ability to differentiate and specialize into different types of cells, stem cells offer new possibilities in regenerative medicine, drug development, and disease modeling.

As research into stem cells continues, it is important to carefully consider the ethical implications of their use. By balancing the potential benefits of stem cell research with ethical considerations, we can ensure that stem cells are used in a responsible and beneficial way.

Types of Stem Cells

As mentioned earlier, there are two main types of stem cells: embryonic stem cells and adult stem cells. However, there are also other types of stem cells that have been discovered in recent years, including fetal stem cells, induced pluripotent stem cells (iPSCs), and mesenchymal stem cells (MSCs).

Fetal stem cells are obtained from the tissue of fetuses during development. These cells are also pluripotent and can differentiate into many different types of cells. However, obtaining fetal stem cells is a controversial issue due to ethical considerations similar to embryonic stem cells.

Induced pluripotent stem cells (iPSCs) are a relatively new type of stem cell that is created by reprogramming adult cells to behave like embryonic stem cells. This avoids the ethical concerns surrounding the use of embryonic stem cells while still offering the same potential benefits.

Mesenchymal stem cells (MSCs) are adult stem cells that are found in bone marrow, adipose tissue, and other organs. These cells can differentiate into bone, cartilage, and fat cells, making them a promising tool in regenerative medicine. MSCs are also being studied for their potential anti-inflammatory and immunomodulatory properties, which could be useful in the treatment of autoimmune diseases.

Potential Uses of Stem Cells in Regenerative Medicine

Regenerative medicine is a field of medicine that focuses on repairing or replacing damaged or diseased tissue using stem cells or other regenerative techniques. Stem cells have the potential to play a significant role in regenerative medicine due to their ability to differentiate into different types of cells.

One promising use of stem cells in regenerative medicine is the repair of damaged heart tissue after a heart attack. Stem cells can be used to regenerate damaged heart tissue, improving heart function and reducing the risk of heart failure.

Stem cells can also be used to treat a variety of orthopedic conditions, such as arthritis, by regenerating damaged cartilage or bone tissue. In addition, stem cells can be used to repair spinal cord injuries, as well as to treat neurological conditions such as Parkinson's disease and Alzheimer's disease.

Ethical Considerations in Stem Cell Research

The use of embryonic stem cells has been a controversial topic due to ethical considerations. Embryonic stem cells are derived from embryos, which are typically discarded after in vitro fertilization procedures. This has led to concerns about the ethics of using embryos for research purposes.

However, the development of induced pluripotent stem cells (iPSCs) has alleviated some of the ethical concerns surrounding the use of embryonic stem cells. iPSCs are created by reprogramming adult cells to behave like embryonic stem cells, avoiding the need to use embryos for research purposes.

In addition, the use of stem cells for medical purposes raises ethical considerations around the sourcing of stem cells, the safety of stem cell treatments, and the potential for misuse. It is important for researchers and medical professionals to carefully consider the ethical implications of their work and to prioritize the safety and well-being of their patients.

Conclusion

Stem cells have the potential to revolutionize the way we approach treatment for a variety of diseases and conditions. With the ability to differentiate and specialize into different types of cells, stem cells offer new possibilities in regenerative medicine, drug development, and disease modeling.

As research into stem cells continues, it is important to carefully consider the ethical implications of their use. By balancing the potential benefits of stem cell research with ethical considerations, we can ensure that stem cells are used in a responsible and beneficial way.

Julia Ross on carbohydrate addictions, blood sugar problems, and dieting disorders.

Julia Ross holds an M.A. in Clinical Psychology, as well as a California Marriage and Family Therapy license. She is the Director of the Nutritional Therapy Institute in Mill Valley, California. Ross began hiring nutritionists to research the link between biochemistry, emotion, and addiction. With a special focus on treating people with carbohydrate addictions, blood sugar problems, and dieting disorders. Julia is a true Pioneer in her field. Carbohydrates in Diet Complex Carbohydrates Informational "Unlocking the Benefits of Complex Carbohydrates in Your Diet" "Discover the role of complex carbohydrates in maintaining a healthy diet. Learn about the best sources and how to incorporate them into your meals. Read now!" Carbohydrates in Diet Simple Carbohydrates Informational "The Truth About Simple Carbohydrates in Your Diet" "Get the facts about simple carbohydrates and their impact on your health. Learn how to identify and limit them in your diet for optimal wellness. Read now!" Carbohydrates in Diet Low Carb Diet Transactional "The Ultimate Guide to Starting a Low Carb Diet" "Ready to try a low carb diet? Our comprehensive guide covers everything from meal planning to the best low carb foods to eat. Get started now!" Carbohydrates in Sport Carb Loading Transactional "Maximize Your Performance with Carb Loading" "Improve your athletic performance with carb loading. Learn the science behind it and how to properly plan and execute a successful carb load. Read now!" Carbohydrates in Sport Sports Supplements Commercial "Fuel Your Workouts with the Best Carbohydrate Supplements" "Find the right carbohydrate supplement for your needs. Learn about the different types and how they can support your fitness goals. Shop now!" Carbohydrates in Health Blood Sugar Control Informational "Take Control of Your Blood Sugar with Carbohydrates" "Understand the connection between carbohydrates and blood sugar control. Learn about the best foods and strategies for maintaining healthy levels. Read now!" Carbohydrates in Health Gut Health Informational "Boost Your Gut Health with the Right Carbohydrates" "Discover the role of carbohydrates in promoting gut health. Learn about prebiotics, fiber, and the best foods for a healthy gut. Read now!" Carbohydrates in Cooking Carb-Friendly Recipes Transactional "Satisfy Your Cravings with Delicious Carb-Friendly Recipes" "Enjoy your favorite dishes without the guilt. Find easy, carb-friendly recipes that are healthy and delicious. Try now!" Carbohydrates in Cooking Substitutions for Carbs Transactional "Reduce Carbs in Your Cooking with These Simple Substitutions" "Transform your favorite recipes into healthier, low-carb meals. Learn about the best substitutes for high-carb ingredients and start cooking now!" Carbohydrates in Science Carbohydrate Metabolism Informational "Dive into the Science of Carbohydrate Metabolism" "Explore the complex process of carbohydrate metabolism and how it affects your health. Learn about key enzymes, hormones, and pathways. Read now!" Carbohydrates in Science Glycemic Index Informational "The Glycemic Index: Understanding How Carbohydrates Affect Your Health" "Gain a deeper understanding of the glycemic index and its impact on blood sugar levels. Learn about high and low GI foods and their role in a healthy diet. Read now!" Carbs & Diets Carbohydrates Informational "Unpacking the Role of Carbohydrates in Your Diet" Learn about the essential role of carbohydrates in your diet and how to make informed food choices. Get tips and tricks for balancing your carb intake. Types of Carbohydrates Simple Carbohydrates Informational "Understand the Different Types of Carbohydrates: Simple vs. Complex" Get a deeper understanding of carbohydrates and their impact on your health. Learn the difference between simple and complex carbs and how to choose wisely. Carbohydrates & Gut Health Prebiotic Carbohydrates Informational "The Surprising Benefits of Prebiotic Carbohydrates for Gut Health" Discover the important role that prebiotic carbohydrates play in promoting gut health and overall wellness. Learn how to include more prebiotics in your diet. Low Carb Diets Low Carbohydrate Diet Transactional "Start Your Low Carb Journey with These Tips" Explore the benefits of a low carbohydrate diet and get started with our simple guide. Find delicious low carb recipes and meal plans. Carbohydrates & Health Complex Carbohydrates Informational "The Health Benefits of Complex Carbohydrates" Discover the importance of complex carbohydrates for your health and well-being. Learn how to include more of these essential nutrients in your diet. Carbs & Performance Carbohydrates for Athletes Commercial "Maximize Your Performance with the Right Carbohydrates" As an athlete, carbohydrates play a vital role in your performance. Learn how to choose the right carbs for your needs and fuel your training.

Author of Healing our Children and Cure Tooth Decay, prolific researcher and dental advocate Ramiel Nagel.

00:47 Why Ramiel became a dnetal advocate

2:50 his daughters teeth were literally dissolving

4:23 how many times have we gone to the dentist and had cavities despite keeping our teeth very clean?

8:44 there are cultures that have zero dental problems - why are we not modeling them?

9:44 there is a collusion of silence and a collusion of ignorance around real dental health

10:51 cavities are seasonal and cavities can actually heal

12:15 curetoothdecay.com

13:52 when the blood gets too much sugar it’s six to balance this by withdrawing minerals out of the bone and other organs.

15:31 we are giving too much responsibility to the dentist for our own health. It’s not fair to us or the dentist.

17:08 food addiction’s

17:58 the trick to getting off junk food is mineral supplementation like pituitary gland

20:16 addiction is caused by a lack of absorbable minerals- the Same thing that causes tooth decay

22:20 the importance of fermented cod liver oil

23:15 the importance of vitamin D three. Just adding it to the diet reduces cavities by 47%

25:25 why are most dentists “drill and fill”?

28:03 Dentists from the from the Yorba Linda dental school discovered that there is a mechanism in our body that tells our tooth to remineralize or demineralize - the dentinel fluid transport mechanism. Our body controls whether our teeth decays or not.

30:04 Remineralize the tooth

31:04 fermented cod liver oil

31:41 bone soup

33:10 The correlation between dental health and heart health

33:30 The difference between vegetable fat and animal fat

39:54 The importance of organic Grass fed liver

51:22 what does Ramiel eat an average day

52:47 why Ramiel always eat protein with starch

56:32 certain plants and grains have defense mechanisms that are very toxic to our body. They end up pulling the minerals out of our body

57:27 phosphorus and calcium balance

58:00 traditionalfoods.org

1:03:00 importance of calcium and minerals

1:07:31 curetoothdecay.com

Real interesting show for you today. What if I told you everything you are currently doing for your dental health really doesn’t make a difference? Worse yet, what if I told you things you are doing are speeding up your dental decline? What if I told you the American Dental Association’s theory of tooth decay is flawed?

That’s the hypothesis of today’s guest Ramiel Nagel.

its time to make our fighting weight with Ramiel Nagel.

 Thanks for being here Ramiel

Can you first tell us a little bit about yourself, your background and why you became a Dental Health Advocate

ADA Official position on Tooth decay: It occurs when foods containing carbohydrates (sugars and starches) such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, turning them into acids. The bacteria, acid, food debris, and saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel surface of the teeth, creating holes in the teeth called cavities, or caries. That actually makes sense to me

By the age of 39, close to 90% of the United States population has at least one tooth affected by decay. Clearly what we are doing isn’t working. Why is it so hard to figure out dental disease. There are cultures that have close to zero dental disease. Wouldn’t it just be easier to model them? Why is this so hard?

Traditionalfoods.org

Healingourchildren.net

Healingourchildren.net Introduction to Natural Dentistry Natural dentistry is a branch of dentistry that focuses on using holistic and non-invasive techniques to maintain oral health. Unlike traditional dentistry, which often relies on chemicals and artificial materials, natural dentistry prioritizes the use of natural materials and techniques that are gentle on the body and the environment. Benefits of Natural Dentistry There are several benefits of choosing natural dentistry over traditional dentistry. Some of the most notable benefits include: Minimal Invasiveness Natural dentistry techniques are designed to be as minimally invasive as possible. This means that natural dentists will often use non-invasive procedures, such as air abrasion, to clean teeth instead of drilling. Reduced Exposure to Toxins Many traditional dental products, such as amalgam fillings, contain toxic substances that can be harmful to the body. By choosing natural dentistry, you can reduce your exposure to these toxins and protect your overall health. Focus on Whole Body Health Natural dentistry takes a holistic approach to oral health, recognizing that the mouth is connected to the rest of the body. Natural dentists will often work with other health practitioners to address the root cause of oral health issues, rather than just treating the symptoms. Environmentally-Friendly Practices Natural dentistry is often more environmentally-friendly than traditional dentistry. For example, many natural dentists use biodegradable products and minimize waste. Techniques Used in Natural Dentistry There are several techniques used in natural dentistry to maintain oral health. Some of the most common techniques include: Air Abrasion Air abrasion is a non-invasive procedure that uses a stream of air and tiny particles to remove plaque and tartar from teeth. Oil Pulling Oil pulling is a traditional Ayurvedic practice that involves swishing oil in the mouth to remove toxins and improve oral health. Herb-Infused Rinse Herb-infused rinses can be used to clean the mouth and promote oral health. For example, some natural dentists may recommend using a rinse made with neem oil to kill bacteria in the mouth. Dietary Changes Dietary changes, such as reducing sugar and increasing fiber, can have a significant impact on oral health. Natural dentists will often make dietary recommendations to their patients to improve their overall health. Conclusion Natural dentistry is a growing field that offers several benefits over traditional dentistry. By choosing a natural dentist, you can reduce your exposure to toxins, improve your overall health, and minimize the invasiveness of dental procedures. If you're interested in learning more about natural dentistry and how it can benefit you, contact a natural dentist in your area today.

Do germs cause cavities?

PH Balance and tooth decay?

They are now saying that raisins actually fight tooth disease because they promote good bacteria but  you are saying they are on the wrong track all together because the bacteria model which is what they base their whole theory on is flawed. It is a blood sugar issue.  

Brian Clement Co-Director Hippocrates Health Institute-Discuss multiple sclerosis, Parkinson’s, Lou Gehrig disease, Alzheimer’s disease, cancer, heart disease, type two diabetes, Paleo diet,

 

2:00 Brian‘s personal story of health recovery

5:43 the book be your own doctor.

6:13 when do you need a doctor and when do you not need a doctor

7:12 Anne Wigmore

8:00 what did doctors use 100 years ago

11:30 His condition for becoming the director of Hippocrates was being allowed to find out why scientifically the Institute was able to reverse multiple sclerosis, Parkinson’s, Lou Gehrig disease, Alzheimer’s disease, cancer, heart disease, type two diabetes

14:32 Paleo diet

18:00 The medical test that Hippocrates does on a regular basis

18:57 genetics has nothing to do with cancer

19:11 Dr. Michael Gregor

20:06 Dr. Martin Catan

21:35 how animal fat surrounds the cell and blocks Sell from receiving sugar. Cell can’t utilize the sugar and then the sugar raises blood sugar diabetes

22:58 Serena Williams

23:48 bodybuilders and Fighters

24:50 why do people lose weight when they go on a meat diet

27:56 the forbidden cures

28:21 Huxley

29:10 business should be capitalistic health should be socialistic

33:30 and MDs psychology and why it’s so hard to shift paradigms

42:45 Eating meat and dairy is the number one way to destroy the planet

46:07 diabetes epidemic

46:36 Lou Gehrig’s disease

47:00 25% of us will get Alzheimer’s

49:00 he gets pulled from the Regis Philbin show

49:17 mad cow disease Oprah Winfrey

50:39 if you think this isn’t something that’s being orchestrated against you at the highest levels then why DON’T you know about Hippocrates?

54:31 Bill Clinton, Dr. Hymen, Dr. Esselstyn 

58:30 HippocratesInst.org

Owner and Co-Director of the Hippocrates Health Institute in West Palm Beach Florida, Dr. Brian Clement has been saving and changing lives on a daily basis. Today he shows us how to reverse many chronic diseases and stay out of the hospital. A lot of us got into health and fitness due to a personal challenge with our own health and today’s guest is no different he has a great story of health recovery. Dr. Brian Clement found himself quite a bit rundown and substantially over weight as a youth in NJ. (pioneer in the field of obesity) through a process of learning the importance and power of a vegetarian lifestyle lost 120 pounds, felt fantastic and never looked back. Now Owner and Co-Director of Hippocrates Health Institute changing and saving lives on a daily basis in West Palm Beach Florida Thanks for being with us today Dr. Clement You’re not just preaching the raw vegetarian health lifestyle you have been living it a long time. Tell us about your health challenges and how you discovered vegetarianism. Anne Wigmore. How did this change in nutrition and exercise affect you on a day to day basis. Mentally, spiritually, emotionally, physically You get some pretty battered people from radiation, chemo, and drugs and there are a lot of powerful testimonials about recovery. What is it about raw foods that is so important. Wheat grass detox. Paleo has become a very popular nutritional protocol and one of their tenants is that fat and in particular animal fat is not only OK but good for you. There seem to be lot of heavy weights on both the veggie side and animal side and there seems to be strong science for both arguments, it can get confusing… Life Transformation Program Health Educator Program Is there a disconnect between traditional MDs and nutritional therapy? What lead you into the gym? Vegetarian Cancer: What You Need to Know Meta Description: Learn about the connection between vegetarianism and cancer, including the benefits and drawbacks of a plant-based diet for cancer prevention and treatment. Introduction: Cancer is one of the leading causes of death worldwide, but the good news is that there are many things you can do to reduce your risk. One lifestyle choice that has been gaining popularity in recent years is vegetarianism, and for good reason. Many studies have shown that a vegetarian diet can help lower the risk of cancer and even improve outcomes for those who have been diagnosed. In this article, we'll take a closer look at the connection between vegetarianism and cancer. The Benefits of a Vegetarian Diet for Cancer Prevention There are several reasons why a vegetarian diet may help reduce the risk of cancer. First and foremost, plant-based foods are rich in nutrients and antioxidants that can help prevent the development of cancer cells. They are also low in fat and high in fiber, which can help regulate the digestive system and prevent cancer from taking hold. Some of the key nutrients found in plant-based foods that are beneficial for cancer prevention include: Vitamin C: This powerful antioxidant helps protect cells from damage and supports the immune system. Vitamin E: This nutrient helps protect cells from oxidative stress and is associated with a lower risk of cancer. Carotenoids: These powerful antioxidants are found in colorful fruits and vegetables, and have been shown to help prevent cancer. Fiber: Fiber is essential for good digestion and can help flush out harmful substances from the body, reducing the risk of cancer. In addition to these nutrients, a vegetarian diet is also naturally low in processed foods and high in fiber, which can help regulate digestion and prevent cancer. Vegetarianism and Cancer Treatment While a vegetarian diet can help prevent cancer, it can also be beneficial for those who have already been diagnosed. Studies have shown that a vegetarian diet can help improve the outcomes for cancer patients, including reducing the side effects of treatment and improving survival rates. One of the key benefits of a vegetarian diet for cancer patients is that it is naturally low in fat, which can help reduce inflammation and promote healing. In addition, plant-based foods are rich in nutrients and antioxidants that can help support the immune system and reduce the risk of complications during treatment. It's important to note, however, that a vegetarian diet may not be right for everyone, and it is essential to consult with a healthcare provider before making any changes to your diet during cancer treatment. The Drawbacks of a Vegetarian Diet for Cancer While a vegetarian diet can have many benefits for cancer prevention and treatment, there are also some potential drawbacks to consider. One of the biggest concerns is that a vegetarian diet can be lacking in essential nutrients, including protein, iron, and vitamin B12. Can a vegetarian diet help prevent cancer?

Sure, I'm happy to help you with your SEO and copywriting needs. Before we begin, let me clarify the task at hand: you want me to write a high-quality, fully-markdown-formatted article in English that can outrank an existing article on the topic of natural healing. I understand that you are not interested in hearing about the many factors that influence search engine rankings, and that you want me to focus solely on creating the best possible content for this particular task.

Without further ado, let's get started with the article:

The Power of Natural Healing: A Comprehensive Guide

At [Website URL], we are committed to promoting the many benefits of natural healing. We believe that the body has an incredible ability to heal itself, and that with the right tools and guidance, anyone can achieve optimal health and wellness. In this comprehensive guide, we'll explore the various techniques and approaches to natural healing, and provide you with the information you need to start your journey towards a healthier, more vibrant life.

What is Natural Healing?

Natural healing is a holistic approach to health and wellness that involves using natural remedies and techniques to support the body's natural healing processes. Unlike traditional Western medicine, which often focuses on treating specific symptoms or diseases with drugs or surgery, natural healing seeks to address the root causes of health problems and promote overall wellness. This can include a wide range of techniques, such as:

• Herbal medicine
• Acupuncture
• Massage therapy
• Chiropractic care
• Nutritional counseling
• Mind-body therapies, such as meditation and yoga
• And more!

The Benefits of Natural Healing

There are many benefits to choosing natural healing over traditional Western medicine. Here are just a few of the most compelling:

1. Natural healing is non-invasive

Unlike many medical procedures, natural healing techniques are non-invasive and don't involve surgery or other invasive procedures. This means that they are generally safer and less risky than traditional Western medicine, which can involve a wide range of potential side effects and complications.

2. Natural healing promotes overall wellness

Rather than simply treating specific symptoms or diseases, natural healing seeks to promote overall wellness and vitality. This can lead to a wide range of benefits, from increased energy and vitality to a stronger immune system and a lower risk of chronic disease.

3. Natural healing can be more affordable

Many natural healing techniques are more affordable than traditional Western medicine, which can be prohibitively expensive for many people. This can make natural healing a more accessible and sustainable option for those who are on a tight budget.

Techniques and Approaches to Natural Healing

There are many different techniques and approaches to natural healing, and the right one for you will depend on your specific needs and preferences. Here are just a few of the most popular techniques and approaches to natural healing:

Herbal Medicine

Herbal medicine involves using natural plant extracts and remedies to support the body's natural healing processes. This can include everything from teas and tinctures to capsules and creams, and can be used to treat a wide range of health problems.

Acupuncture

Acupuncture is an ancient Chinese healing technique that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing. It is often used to treat pain, stress, and other common health problems.

Massage Therapy

Massage therapy involves using hands-on techniques to manipulate the muscles and other soft tissues of the body, and can be used to relieve pain, reduce stress, and promote relaxation and overall wellness.

Chiropractic Care

Chiropractic care involves using manual manipulation of the spine and other joints to improve alignment and relieve pain and other symptoms. It is often used to treat back pain, headaches, and other common health problems.

Nutritional Counseling

Nutritional counseling

Nutritional counseling involves working with a trained professional to develop a customized diet plan that meets your specific health needs and goals. This can be a powerful tool for preventing and treating a wide range of health problems, from obesity and diabetes to heart disease and cancer.

Mind-Body Therapies

Mind-body therapies, such as meditation, yoga, and tai chi, involve using the power of the mind to support the body's natural healing processes. These techniques can be particularly effective for reducing stress and anxiety, improving sleep, and promoting overall mental and emotional wellbeing.

Getting Started with Natural Healing

If you're interested in exploring the world of natural healing, there are a few key steps you can take to get started:

1. Do Your Research

There is a wealth of information available online and in books about natural healing, so take some time to educate yourself about the different techniques and approaches that are available. You may also want to consider consulting with a trained professional, such as a naturopathic doctor or herbalist, to get personalized guidance and support.

2. Start Small

Natural healing is all about making gradual, sustainable changes to your lifestyle and health habits. Start by incorporating a few key techniques, such as herbal remedies or massage therapy, into your routine, and gradually build from there.

3. Be Patient

Natural healing is not a quick fix, and it can take time to see results. Be patient with yourself and trust in the power of your body to heal and rejuvenate over time.

Conclusion

At [Website URL], we believe that natural healing is a powerful tool for promoting health and wellness, and we hope that this guide has given you the information and inspiration you need to start your own journey towards optimal health. Remember, the power to heal is already within you - all you need is the right guidance and support to unlock it. With the right techniques and approaches, you can achieve vibrant health and wellbeing that lasts a lifetime.

 

 

 

 

Dr. Peter Langsjoen Coenzyme Q10 Leading Expert - Discusses Cardiac Disease, Melanoma, Diabetes, Inflammation, HIV, Gum Disease and more!

Dr. Peter Langsjoen is considered the world’s foremost expert in the use of CoQ10 to treat cardiac disease. His medical pedigree is elite. He joins today to share some serious, high-level nutritional education.

Dr. Peter Langsjoen, , is considered the world’s foremost expert in the use of CoQ10 to treat cardiac disease.  Dr. Langshin receieved his Bachelor of Science in Chemistry  with Honors. The University of Texas at Austin….. 

M.D.degree The University of Texas Health Science Center… 
Did his Internal Medicine Residency - University of North Dakota
, , Cardiology Fellowship Scott & White Memorial Hospital Temple Texas He conducts his research and clinical practice in Tyler, Texas.

Can you first give us a a snap shot of what it is? Is it a vitamin, herb, mineral?

“The clinical experience with CoQ10 in heart failure is nothing short of dramatic, and it is reasonable to believe that the entire field of medicine should be re-evaluated in light of this growing knowledge,” notes Dr. Langsjoen

heart and brain health,1 exciting new discoveries point to broad and novel roles for CoQ10 as a “chemoprotectant” with tremendous promise as an adjuvant therapy in cancer treatment.2-5

Remarkable Effects of CoQ10 in Fighting Melanoma, Diabetes, Endothelial Dysfunction, and More!

CoQ10 can play in cancer prevention and management, it’s important to recognize the intimate relationships between oxidant damage, inflammation, and the processes that initiate and promote cancer growth. Throughout life, a build-up of free radical

CoQ10 may be essential to preserving healthy visual function in adults. People with age-related macular degeneration, a common cause of vision loss in adults, have lower plasma CoQ10 levels than do unaffected individuals.21 A recent double-blind, placebo-controlled clinical trial demonstrated that adults with early macular degeneration who supplemented with a combination of CoQ10, acetyl-L-carnitine, and omega-3 fatty acids for one year improved their visual function.

Intriguing evidence suggests that CoQ10 may even help to improve male fertility.10 Two common causes of infertility in men are low sperm count and impaired sperm motility.27 In an early study, supplementation with a CoQ10 analog resulted in significant increases in both sperm count and motility.10 In a more recent trial, infertile men who supplemented with CoQ10 for six months demonstrated improved sperm motility and increased levels of CoQ10 in the sperm and seminal fluid.28 Scientists believe that CoQ10 may positively modulate male fertility by supporting mitochondrial energy production and by protecting sperm against oxidative stress.27,28 CoQ10 thus offers hope to couples seeking to overcome the challenges posed by impaired fertility.

CoQ10’s latest applications—in fighting skin and other cancers, photoaging, high blood sugar, endothelial dysfunction, migraine headaches, and Parkinson’s disease, to name just a few—further bolster its standing as an essential, energizing super-nutrient. This comes as no surprise to scientists who are intimately familiar with this remarkable nutrient.

CoQ10 may also have important applications in preventing and managing periodontal disease, which is characterized by wasting of the gum tissue. People with advanced periodontal disease demonstrate low levels of CoQ10 in gum tissues. Topical CoQ10 application improves the gum health of people suffering from periodontal disease, and also speeds tissue healing following periodontal surgery.1,10

research published in peer-reviewed journals around the world. In these studies, scientists report innovative uses for CoQ10 in treating disorders as disparate as age-related macular degeneration, periodontal disease, and male infertility.

ndividuals suffering from active HIV infection are often vulnerable to a range of infections due to their weakened immune function, and typically demonstrate diminished levels of CoQ10. Supplemental CoQ10 at a dose of 200 mg daily has been found to help improve the ratio of beneficial T-helper immune cells to detrimental T-suppressor immune cells.10

When the ubiquinol form of CoQ10 was introduced last year, Dr. Langsjoen and his associates were curious to investigate whether it could reverse the course of advanced congestive heart failure. Along with his pioneering father, Dr. Langsjoen had observed that patients with advanced heart failure often failed to achieve adequate blood (plasma) levels, even when high doses of conventional CoQ10 were used.

ubiquinol increased mean plasma CoQ10 levels up to 4.1 mcg/mL (or 2.92-fold greater than ubiquinone).

a tendency in our society for Coenzyme Q10 deficiency with age. Once maturity is reached most people lose their ability to synthesize sufficient CoQ10 for their energy need

Turning off dangerous gene expression....Intriguing evidence suggests that CoQ10 may even help to improve male fertility.10 Two common causes of infertility in men are low sperm count and impaired sperm motility.27 In an early study, supplementation with a CoQ10 analog resulted in significant increases in both sperm count and motility.10 In a more recent trial, infertile men who supplemented with CoQ10 for six months demonstrated improved sperm motility and increased levels of CoQ10 in the sperm and seminal fluid.28 Scientists believe that CoQ10 may positively modulate male fertility by supporting mitochondrial energy production and by protecting sperm against oxidative stress.27,28 CoQ10 thus offers hope to couples seeking to overcome the challenges posed by impaired fertility. CoQ10’s latest applications—in fighting skin and other cancers, photoaging, high blood sugar, endothelial dysfunction, migraine headaches, and Parkinson’s disease, to name just a few—further bolster its standing as an essential, energizing super-nutrient. This comes as no surprise to scientists who are intimately familiar with this remarkable nutrient. CoQ10 may also have important applications in preventing and managing periodontal disease, which is characterized by wasting of the gum tissue. People with advanced periodontal disease demonstrate low levels of CoQ10 in gum tissues. Topical CoQ10 application improves the gum health of people suffering from periodontal disease, and also speeds tissue healing following periodontal surgery.1,10 research published in peer-reviewed journals around the world. In these studies, scientists report innovative uses for CoQ10 in treating disorders as disparate as age-related macular degeneration, periodontal disease, and male infertility. individuals suffering from active HIV infection are often vulnerable to a range of infections due to their weakened immune function, and typically demonstrate diminished levels of CoQ10. Supplemental CoQ10 at a dose of 200 mg daily has been found to help improve the ratio of beneficial T-helper immune cells to detrimental T-suppressor immune cells.10 When the ubiquinol form of CoQ10 was introduced last year, Dr. Langsjoen and his associates were curious to investigate whether it could reverse the course of advanced congestive heart failure. Along with his pioneering father, Dr. Langsjoen had observed that patients with advanced heart failure often failed to achieve adequate blood (plasma) levels, even when high doses of conventional CoQ10 were used. ubiquinol increased mean plasma CoQ10 levels up to 4.1 mcg/mL (or 2.92-fold greater than ubiquinone). a tendency in our society for Coenzyme Q10 deficiency with age. Once maturity is reached most people lose their ability to synthesize sufficient CoQ10 for their energy need Turning off dangerous gene expression

Sleep Expert Tara Youngblood talks about Brain Injury, Alzheimers, PTSD, Depression, Ooler, Wim Hoff, Covid and more!

The importance of and why she got into sleep science

Sleep and PTSD,

Sleep and depression,

Sleep recipe what is broken and how do I find my way out.

Chronotype Sleep and the body clock

Specific genes.

Test that can be taken to discover if we are chronologically a morning or evening person.

How to create consistent good sleep habits.

The importance of temperature in good sleep.

The sleep switch.

How the Ooler Mattress is helping my knees and my back.

Cooling does magical things.

Sleep and Cryotherapy.

The importance of deep sleep.

The older we get the less deep sleep we get.

No deep sleep no maintenance and no file cleaning.

Alzheimer’s might be due to lack of deep sleep.

Fight or flight and recovery systems need to get back into balance.

The similarities between cold sleeping and etophogy.

Need to make sure the Ferrari engines that we are cooled properly.

Deep sleep, light sleep, REM Two hours of each spot Ice baths and why deep shivers are so good for the brain. and immunity

Entrophy

Wim Hoff Fixing diabetes

COVID Importance of removing sugar

Food sensitivity testing Ooler pad and how it works

Weighted blankets

Chronotype, stress, importance of breathing techniques.

Traumatic brain injury Veterans can apply for a free Ooler

Sleep gig

Probiotics with Biotic Food Expert Donna Schwenk

Donna Schwenk is the creator and founder of Cultured Food Life.

13 years ago your life changed in a dramatic way..what happened?

What were some of the problems you had with your health?

One health protocol really started this change what was it?

Kefir

Micro biome

We are 10 trillion cells of bacteria..only 1% is bad and the rest is either neutral or helpful

100 to one on cells and 1000 to one on genes…they are actually hosting us..we are way more bacteria than we are human

Repairs cells…..makes serotonin…

Ulcers

Blood sugar

antacids

Journal ask questions and then leave it alone and the answer always comes for you

Detox Paleo has become a very popular nutitional protocol and one of their tenants is that fat and in particular animal fat is not only OK but good for you. There seem to be lot of heavy weights on both the veggie side and animal side and there seems to be strong science for both arguments, it can get confusing… Is there a disconnect between traditional MDs and nutritional therapy?

Gmo

Gut Flora starts producing Roundup

37% of our crop laced with antibiotics

MS gluten Feeds bug that gets into the blood attaches to my mylon sheeth wipes it out

Antibiotic resistance

 

Dr Joel Furhman talks Nutrition.

A visit with one of the most prestigious and prolific Medical Doctors in preventive medicine today. We cover secrets to longevity. Lean body mass versus fat ratio. The keys to true athletic performance. Micronutrients. Plant proteins. Building and preserving muscle. High nutrients per calorie. High protective low caloric foods. Covid 19 cytokine storms. Living without the fear of virus or cancer. “G-Bombs” greens, beans, onions, mushrooms, berries, seeds. How Roger Federer does it. Never cramp again. Intermittent fasting. Autophagy. Insulin sensitivity, anabolic sensitivity. Addressing the cravings for meat and carbs. Chronic fatigue and cortisol. Sulfur compounds. Immersion excursion. What is more effective healthy diet or masks. Fat sick and nearly dead

Dr. Paul Arciero - World Class Nutrition

With an M.S. from Purdue University in Biological Sciences and Exercise Physiology, an M.S. from the University of Vermont in Nutritional Sciences and a Doctorate of Exercise and Postdoctoral Fellowship...from Washington university school of medicine... Dr. Paul Arciero is just the guy to talk with when it’s time to get in the best shape of your life.